Jackfruit bolognese with vegan parmesan

Jackfruit bolognese with vegan parmesan

Jackfruit bolognese with vegan parmesan


40 minutes

Details
  • Servings:   8
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • 1 tbsp rapeseed oil
  • 320g carrots (3 medium), finely chopped
  • 4 celery sticks (320g), finely chopped
  • 4 garlic cloves, finely grated
  • 410g can jackfruit in water, drained and finely chopped
  • 100g red lentils
  • 3 tbsp tomato purée
  • 4 tsp vegetable bouillon powder (check it’s vegan)
  • 1 tbsp chopped thyme
  • 325g wholemeal spaghetti
  • chopped parsley, to serve (optional)
  • 40g cashews
  • 4 tsp nutritional yeast
  • 1 tsp garlic granules
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