Mind Your Ps and Qs Muffins Recipe

Ingredients

• 1 ¼ cups whole wheat flour
• ¾ cup brown sugar
• 1 tsp pumpkin pie spice
• 1 tsp baking powder
• ½ tsp baking soda
• ½ tsp salt
• ¾ cup cooked* quinoa
• 2 eggs
• ¾ cup pumpkin puree
• ½ cup buttermilk (well shaken)
• 2 tbsp canola oil
• 2 tbsp apple butter
• 2 tsp vanilla

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