Red Lentil and Carrot Soup with Lemon

Red Lentil and Carrot Soup with Lemon

Red Lentil and Carrot Soup with Lemon


Serves 6

Details
  • Servings:   6
  • Calories:   219
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • * 1 diced onion
  • * 1 tb olive oil
  • * 4 carrot peeled and diced
  • * 2 stalk celery diced
  • * 2 clove of garlic minced
  • * 1 tb tomato paste
  • * 1 tsp cumin
  • * 8 twist of black pepper
  • * 1 cup of red lentil picked through and rinsed
  • * ⅛ cup of uncooked basmati rice
  • * 8 cup of vegetable stock
  • * 1 1/2 lemon
  • * 2 tb minced parsley
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