Red Lentil Burgers

Red Lentil Burgers

Red Lentil Burgers


40 minutes

Details
  • Servings:   4
  • Calories:   236
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 1/2 cups hot water
  • 1 cup red lentils
  • 1 large onion, minced
  • 1/4 cup chopped fresh cilantro
  • 5 cloves garlic, minced
  • 1 tablespoon spicy Dijon mustard, or more to taste
  • 1 tablespoon ground cumin
  • 1 teaspoon dried parsley
  • 1 teaspoon garlic powder
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons all-purpose flour, or as needed
  • cooking spray
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