Lentil Salad In 4 Traditional Variations

Lentil Salad -- In 4 Traditional Variations

Lentil Salad -- In 4 Traditional Variations


Serves 6

Details
  • Servings:   6
  • Calories:   498
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 bay leaf
  • 1 lb about 2 1/4 cups brown lentils or green lentil , picked over and rinsed
  • 2/3 cup extra virgin olive oil
  • 1 red onion , chopped or 4-6 scallions, sliced
  • 1 large tomato , chopped
  • For the salad
  • For the dressing
  • 1-2 garlic cloves , minced (optional)
  • 1 teaspoon salt
  • 1/3 cup fresh parsley or cilantro , chopped
  • 1/2 teaspoon ground black pepper
  • 1/3 cup fresh lemon juice or red wine vinegar
  • 1/2 teaspoon ground cumin (optional)
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