Perch Fillets with Lentils and Oranges

Perch Fillets with Lentils and Oranges

Perch Fillets with Lentils and Oranges


45 minutes

Details
  • Servings:   4
  • Calories:   413
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 125 grams Lentil
  • 50 grams Red Lentils
  • 2 Oranges
  • 2 tablespoons Butter
  • 1 Rosemary sprig
  • 4 portions Perch fillet (each about 150 grams)
  • Salt freshly ground pepper
  • 3 tablespoons Vegetable oil
  • 12 tablespoons Ticino Orange mustard dressing
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