Baked falafel cauliflower tabbouleh green tahini sauce charred spring onions

Baked falafel & cauliflower tabbouleh, green tahini sauce & charred spring onions

Baked falafel & cauliflower tabbouleh, green tahini sauce & charred spring onions


Serves 8

Details
  • Servings:   2
  • Calories:   1039
  • Protein:   50g
  •  
  • Fiber:   35g
  • Sugar:   26g
  • Carb Total:   116g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   34g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 400g can chickpeas drained (or 85g dried chickpeas soaked in 500ml cold water overnight, then drained)
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ¼ tsp cayenne pepper
  • ½ small red onion chopped
  • 2 garlic cloves roughly chopped
  • 1 tbsp sesame seeds
  • ½ tsp baking powder (gluten free if you like)
  • small bunch parsley stalks and leaves separated, leaves chopped
  • 1 tbsp olive oil plus 1 tsp
  • ½ small cauliflower cut into florets
  • ½ small bunch mint leaves chopped
  • 1 lemon juiced
  • 6 spring onions kept whole, topped and tailed
  • handful rocket
  • ½ small bunch coriander stalks and all
  • 2 tbsp tahini
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