Baked Quinoa Falafel Pita with Tzatziki

Ingredients

• ½ Cup water
• ¼ Cup quinoa, uncooked
• 1 (14.5-ounce) can chickpeas, drained, rinsed, and patted dry
• ¼ Cup chopped red onion
• 2 cloves garlic
• ½ Cup flat-leaf parsley, chopped
• ½ Teaspoon fine sea salt
• ¼ Teaspoon ground black pepper
• ½ Tablespoon cumin
• ½ Tablespoon dried coriander
• 1¼ Teaspoon chili powder
• 1/8 Teaspoon cayenne pepper
• 1 egg yolk
• ¼ Cup olive oil, divided
• ½ cucumber, peeled and grated
• 2 cloves garlic, minced
• Juice of 1/4 small lemon
• 2 Tablespoons olive oil
• 1 Cup 2% plain Greek yogurt
• 1 Teaspoon dried dill
• ¼ Teaspoon kosher salt
• ¼ Teaspoon ground black pepper
• 2 whole wheat pitas, cut in half

AI Chef 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag