Vegetarian Lentil Spaghetti

Vegetarian Lentil Spaghetti

Vegetarian Lentil Spaghetti


50 minutes

Details
  • Servings:   4
  • Calories:   359
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   33g
  •  
  • Trans Fat:   2g
  • Saturated:   2g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/4 cup dried brown lentils, rinsed and drained
  • 1 (15 ounce) can stewed tomatoes, undrained
  • 1 (15 ounce) can artichoke hearts in water
  • 1/4 teaspoon cayenne pepper, divided
  • 1/4 cup water
  • 3 tablespoons olive oil, divided
  • 1/4 pound thin spaghetti
  • 4 green onions, chopped
  • 1/2 teaspoon sesame seeds
  • salt and pepper to taste
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