Quinoa Salad with Hazelnuts Apple and Dried Cranberries

Quinoa Salad with Hazelnuts, Apple, and Dried Cranberries

Quinoa Salad with Hazelnuts, Apple, and Dried Cranberries


40 minutes

Details
  • Servings:   4
  • Calories:   793
  • Protein:   22g
  •  
  • Fiber:   16g
  • Sugar:   24g
  • Carb Total:   90g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   36g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup quinoa, rinsed well
  • 1 1/2 cups water, for quinoa
  • 1 tablespoon of olive oil
  • 1 small onion, finely diced
  • 2 stalks of celery, finely diced
  • 1 cup hazelnuts, toasted, de-skinned and chopped
  • 1 bunch (about 5 to 6) green onions, chopped (green parts only)
  • 1/2 cup dried cranberries, chopped * see note
  • 1 bunch flat leaf parsley, thoroughly rinsed and chopped
  • 1 gala apple (really, any kind of apple will do)
  • 1 large lemon, juiced
  • Generous drizzle of any kind of oil (I like hazelnut)
  • Fine sea salt and freshly ground black pepper to taste
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