THAI GREEN MANGO SALAD SOM TUM MAMUANG

THAI GREEN MANGO SALAD (SOM TUM MAMUANG)

THAI GREEN MANGO SALAD (SOM TUM MAMUANG)


Serves 2

Details
  • Servings:   2
  • Calories:   110
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   22g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • For the salad:
  • 1 green unripe mango (about 250 grams)
  • 3 cherry tomatoes, halved (or 1 small tomato, cut into eighths)
  • 2-3 snake beans, cut into batons (optional)
  • A small handful of coriander leaves, roughly torn
  • 2 teaspoons peanuts
  • 1 sprig mint leaves
  • 5-6 Thai basil leaves
  • For the dressing:
  • 2 cloves of garlic
  • 1 1/2 tablespoons lime juice
  • 1 teaspoon fish sauce
  • 1 large green chilli, seeds left in (deseed if you like it milder)
  • 1 teaspoon palm sugar (or white sugar)
  • Salt, to taste
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