Grilled Calamari with Curried Crab Stuffing

Grilled Calamari with Curried Crab Stuffing

Grilled Calamari with Curried Crab Stuffing


Serves 8

Details
  • Servings:   8
  • Calories:   106
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • mediterranean
Ingredients
  • 1 & ¼ pounds pre-cleaned calamari tubes and tentacles
  • 1/2 pound crab meat, large pieces broken up
  • 4 green onions, white and light green parts, finely diced
  • 1/2 red bell pepper, finely diced
  • 1/4 cup minced cilantro, plus additional for garnish
  • 1/2 cup panko, slightly heaped
  • 1 1/2 teaspoons sweet curry powder
  • 1/4 teaspoon hot mustard powder
  • 1/2 teaspoon table salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 ½ tablespoons freshly squeezed lime juice, plus lime wedges for garnish
  • 1 tablespoon olive oil, plus additional for brushing stuffed squid
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