Ingredients
- 4 cloves garlic
- 1 small red bell pepper, chopped
- 1 small onion, chopped
- 1/4 cup vegetable oil
- 2 tablespoons tomato paste
- 2 teaspoons curry powder
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1 teaspoon bouillon powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon cayenne pepper, optional
- 2 bay leaves
- 1 cup meat broth (chicken or beef) or water
- 1 cup fonio
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