Country Captain Chicken Fricassee

Country Captain Chicken Fricassee

Country Captain Chicken Fricassee


50 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • mediterranean
Ingredients
  • 1/4 cup sliced toasted almonds
  • 1 (3 1/2 pound) frying chicken, cut into 8 pieces
  • 1 teaspoon salt
  • Freshly ground black pepper
  • All-purpose flour, for dredging
  • 2 tablespoons vegetable oil
  • 1 tablespoon butter
  • 1/2 medium onion, diced
  • 1 large yellow bell pepper, diced
  • 2 cloves garlic, smashed
  • 2 teaspoons curry powder
  • 1 teaspoon fresh thyme leaves
  • Pinch cayenne
  • 1 (15-ounce) can chopped tomatoes
  • 1/4 cup dried currants
  • Cool Yogurt and Herb Sauce, recipe follows :
  • 1 cup whole milk plain yogurt
  • 1/4 cup fresh cilantro leaves, chopped
  • 5 scallions, white and green parts finely chopped
  • 1 tablespoon honey
  • Salt and freshly ground black pepper
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