Curried Sweet Potato Lentil Soup

Ingredients

• lentil soup:
• * 1 tbsp extra virgin coconut oil
• * 1/2 c lentil, soaked for 8 plus hour, drained, rinsed and
• (optionally) sprouted
• * 1 lb sweet potato, (skin left on) diced
• * 1 leek, diced
• * 1 red onion, diced
• * 4-6 garlic clove, minced
• * 3 tbsp ginger, minced
• * 3 tbsp fresh turmeric, minced
• * 2 tbsp fenugreek leaf
• * 1 tsp garam masala
• * 1/2 tsp cumin, ground
• * 1/2 tsp coriander seed, ground
• * several twist of wakame seaweed or sheet of kombu
• * 2 c fresh coconut milk (see recipe below) or 1 bpa free can
• * 4-5 c homemade stock
• * several grind of fresh black pepper (to enhance turmeric absorption)
• * sea(weed) salt to taste
• * 1-2 bunch of cilantro, roughly chopped
• coconut milk:
• * 1 c shredded coconut (unsweetened, unsulphered)
• * 1 1/2 c water

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