HEARTY LENTIL QUINOA CHILI

HEARTY LENTIL QUINOA CHILI

HEARTY LENTIL QUINOA CHILI


Serves 8

Details
  • Servings:   8
  • Calories:   288
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons of grapeseed oil
  • 1 medium chopped yellow onion
  • 1 seeded chopped green pepper
  • 1 can of organic Garbanzo Beans drained
  • 2 28 oz. organic cans Diced Fire Roasted Tomatoes in juice
  • 4 cups of low-sodium vegetable broth
  • 2 tablespoons of chipotle chili powder
  • 2 tablespoons of garlic powder
  • 2 tablespoons of ground cumin
  • 2 tablespoons of fresh oregano
  • 1 cup of dried lentil beans rinsed
  • 1 cup of quinoa rinsed
  • 1 bunch of organic spinach sliced
  • Pink Himalayan salt to taste
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