Chicken Pineapple Avocado and Rice Salad

Ingredients

• 5 tablespoons lime juice
• 5 teaspoons canola oil
• 2 cloves garlic, minced
• ⅛ teaspoon crushed red pepper
• 1 pound skinless, boneless chicken breast, cut into 1/2 to 3/4-inch pieces
• Nonstick cooking spray
• 1 teaspoon sugar
• ½ teaspoon ground ginger
• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• 1 ripe avocado, halved, seeded and peeled
• 2 cups cooked brown rice or 1 8.8-ounce package cooked brown rice
• 2 cups fresh or juice pack canned pineapple chunks, drained
• 4 cups torn fresh spinach

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