Bacalao Guisado Puerto Rican Fish Stew

Ingredients

• 2 tablespoons extra-virgin olive oil
• 1 medium onion, chopped
• 4 cloves garlic, minced
• 1 pound flaky white fish, such as haddock, tilapia or cod (see Tip), cut into 1 1/2-inch pieces
• 1 14-ounce can diced tomatoes
• 1 Anaheim or poblano chile pepper, chopped
• ¼ cup packed chopped fresh cilantro
• 2 tablespoons sliced pimento-stuffed green olives
• 1 tablespoon capers, rinsed
• 1 teaspoon dried oregano
• ½ teaspoon salt
• ½ cup water, as needed
• 1 avocado, chopped (optional)

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