Scallops nicoise en papillote

Scallops nicoise en papillote

Scallops nicoise en papillote


Serves 4

Details
  • Servings:   4
  • Calories:   180
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 teaspoons olive oil plus extra for parchment
  • 4 medium ripe tomatoes, peeled, seeded and diced
  • 1 clove garlic, minced
  • ¼ cup nicoise olives, pitted and chopped
  • Coarse sea salt and black pepper to taste
  • 16 fresh basil leaves, washed and dried
  • 16 sea scallops (about 1 ⅓ pounds)
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