Broiled Tilapia Oreganata

Broiled Tilapia Oreganata

Broiled Tilapia Oreganata


Serves 4

Details
  • Servings:   4
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • mediterranean
Ingredients
  • 1 tbsp finely chopped fresh oregano or 1 tsp dried
  • 4 (5 oz) tilapia fillets
  • 1/2 tsp salt
  • 1/4 tsp fresh pepper
  • 4 tsp olive oil
  • 1 garlic clove, minced
  • 2 tbsp whole wheat seasoned breadcrumbs
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