Chicken Mulligatawny

Ingredients

• 1 tablespoon canola oil
• 1 large yellow onion, diced
• 2 stalks celery, diced
• 3 cloves garlic, minced
• 2 Granny Smith apples, peeled and diced
• 1 1/2 teaspoons hot Madras curry powder, (see Tip)
• ½ teaspoon ground cumin
• ½ teaspoon ground coriander
• ½ teaspoon ground ginger
• 6 cups reduced-sodium chicken broth
• ½ cup white basmati rice
• 12 ounces chicken breast tenders, cut into bite-size pieces
• 1 cup “lite” coconut milk
• 1 tablespoon lemon juice
• ¼ teaspoon salt
• ¼ teaspoon freshly ground pepper
• 3 tablespoons sliced almonds, toasted (see Tip), optional

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