Egg Baby Asparagus Corn and Shimeji Mushroom Fried Rice

Egg, Baby Asparagus, Corn and Shimeji Mushroom Fried Rice

Egg, Baby Asparagus, Corn and Shimeji Mushroom Fried Rice


35 minutes

Details
  • Servings:   4
  • Calories:   485
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • Scrambled Eggs:
  • 3 large free-range or organic eggs, lightly beaten
  • 1 pinch sea salt
  • 1 pinch ground white pepper
  • 1 tablespoon peanut or vegetable oil
  • Fried Rice:
  • 2 tablespoons peanut or vegetable oil
  • 2 cloves garlic, finely chopped
  • 4 1/3 ounces baby asparagus spears, tips sliced 3/4 inch, stems sliced into 1/3-inch slices
  • 1 ear fresh sweet corn, kernels removed, core discarded
  • 2 3/4 ounces shimeji mushrooms, individual stems separated
  • 1 3/4 pounds cooked jasmine rice, cold
  • 3 tablespoons low-sodium light soy sauce
  • 2 tablespoons toasted sesame oil
  • 1/4 teaspoon ground white pepper
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