Quail Jambalaya

Quail Jambalaya

Quail Jambalaya


Serves 8

Details
  • Servings:   8
  • Calories:   628
  • Protein:   35g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   40g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 8 quail (about 2 lbs.), butterflied
  • 1 tsp. salt
  • 1⁄2 tsp. cayenne
  • 4 large cloves garlic, peeled; 2 whole and 2 minced
  • 4-5 tbsp. vegetable oil
  • 1 cup finely chopped onion
  • 1⁄2 cup finely chopped green bell pepper
  • 2 bay leaves
  • 1 1⁄2 cups long-grain white rice, uncooked
  • 1 lb. Cajun andouille, sliced 1⁄4″ thick
  • 3 cups hot Chicken Stock or water
  • 1⁄4 cup finely chopped scallions
  • 1⁄4 cup finely chopped parsley
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