The Official Abs Diet Burger

The Official Abs Diet Burger

The Official Abs Diet Burger


20 minutes

Details
  • Servings:   6
  • Calories:   241
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 egg
  • 1 pound lean ground beef
  • 1/2 cup rolled oats
  • 1/3 cup diced onion
  • 1/2 cup chopped spinach
  • 2 tablespoons reduced-fat shredded mexican-blend cheese
  • Salt and pepper
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