Lentil shepherds pie with colcannon topping

Lentil shepherds pie with colcannon topping

Lentil shepherds pie with colcannon topping


Serves 5

Details
  • Servings:   5
  • Calories:   447
  • Protein:   16g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • for the lentil filling:
  • 2 tablespoons Olive Oil
  • 1 Onion, finely chopped
  • 3 sticks of celery, finely chopped
  • 2 carrots finely chopped
  • 1 cup dry lentils (I used green, but brown or Puy would also work)
  • 3 cups water
  • 3 bay leaves
  • 2 cloves garlic
  • 1 pinch Paprika
  • 1 teaspoon Rosemary, chopped
  • 1 cup vegetable stock
  • Dash salt and pepper to taste
  • 1 teaspoon ginger, minced
  • 1/2 cup red wine
  • 1 teaspoon Marmite
  • Dash worcestershire sauce
  • for the Colcannon topping
  • 4 potatoes, un-peeled and chopped
  • 1 half smal savoy cabbage, finely chopped
  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • Dash milk or vegetable stock
  • salt and pepper to taste
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