Buttery Pigeon Pea Dal Mitti Handi Dal

Buttery Pigeon Pea Dal (Mitti Handi Dal)

Buttery Pigeon Pea Dal (Mitti Handi Dal)


Serves 4

Details
  • Servings:   4
  • Calories:   149
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 c. split yellow pigeon peas (toor dal)
  • 1 tsp. turmeric
  • 2 tbsp. canola oil
  • 1 tsp. cumin seeds
  • 0.25 c. finely chopped onion
  • 1.5 tsp. minced fresh ginger
  • 1 tbsp. unsalted butter
  • 2 tbsp. Chopped cilantro
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