Broccoli Cheddar Soup
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Roasted Garlic Hummus recipes
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- mediterranean
Ingredients
- 1 15 ounce can of garbanzo beans/chickpeas, drained with water reserved and rinsed
- 5 cloves roasted garlic, (directions for roasting below)
- 2 1/2 tablespoons olive oil
- 2 tablespoons tahini
- juice of half a lemon
- 1/2 teaspoon salt
- 1/4 freshly ground black pepper
- 1/8 teaspoon cumin
- 1-2 tablespoons reserved chick pea water
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