Our Best Chili

Our Best Chili

Our Best Chili


2 hours

Details
  • Servings:   8
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • 2 tablespoons vegetable oil
  • 1 cup chopped onions
  • 3 garlic cloves, minced or pressed
  • 1 teaspoon salt
  • 1 cup diced carrots
  • 2 cups seeded and chopped red bell peppers
  • 1 fresh hot pepper, seeded and minced
  • 1 1/2 tablespoons ground cumin seeds
  • 1 tablespoon ground coriander seeds
  • 1 teaspoon dried oregano
  • 1 cup fresh or frozen corn kernels
  • One 28-ounce can diced tomatoes
  • One 15-ounce can red kidney beans, rinsed and drained
  • One 15-ounce can black beans, rinsed and drained
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