Chicken Katsu

Chicken Katsu

Chicken Katsu


20 minutes

Details
  • Servings:   4
  • Calories:   1139
  • Protein:   40g
  •  
  • Fiber:   3g
  • Sugar:   11g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   89g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup ketchup
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons low-sodium soy sauce
  • 1/4 cup all-purpose flour
  • 2 large eggs, lightly beaten
  • 1 1/2 cups panko
  • Kosher salt and freshly ground black pepper
  • 2 boneless skinless chicken breasts, butterflied and cut into 4 cutlets
  • 1 1/2 cups vegetable or canola oil
  • 2 cups finely sliced cabbage
  • Cooked white rice, for serving
  • 4 lemon wedges
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