Bengali Fish Curry Maacher KaliaJhol

Ingredients

• For the Fish:
• 2.2 pounds/1 kg thickly cut carp steaks ( cleaned and scales removed )
• 1 teaspoon turmeric
• 1/2 teaspoon salt
• 1/2 cup mustard or vegetable or canola or sunflower cooking oil
• For the Gravy:
• 4 tablespoons mustard or vegetable or canola or sunflower cooking oil
• 3 medium-sized potatoes, peeled and cut into quarters
• 1 large bay leaf
• 5 green cardamom pods, bruised
• 1/2 teaspoon cumin seeds
• 1 large onion, ground to a smooth paste in a food processor
• 1 teaspoon ginger paste
• 1 teaspoon garlic paste
• 2 tomatoes chopped very fine
• 1/2 teaspoon turmeric
• 1 teaspoon coriander
• 1/2 teaspoon cumin
• 2 tablespoons unsweetened yogurt
• 1 1/2 to 2 cups hot water
• 1/4 cup fresh cilantro, chopped very fine

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