Ingredients
- 1/3 cup dried red lentils
- 2 1/2 tablespoons fine chickpea flour
- 2 tablespoons olive oil, plus extra for brushing or spraying yumballs
- 1/3 cup diced shallot or yellow onion
- 2-3 garlic cloves, minced
- 1/4 cup chopped sun dried tomatoes, dried or in oil
- 3 ounces fresh oyster mushroom, trimmed from tough part of stalk and roughly diced
- 1 teaspoon dried oregano
- 1 1/2 tablespoons nutritional yeast
- 1 scant cups roasted unsalted cashews, blitzed in a food processor into a rough meal - you don't want cashew butter!
- 1/2 pound super firm tofu (or extra firm, pressed to reduce water, if you can't find super firm).
- 1 tablespoon finely chopped basil leaves
- 1 tablespoon flax meal
- salt and pepper to taste
- Optional: breadcrumbs, pesto, fresh mozzarella
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