Lamb Korma

Ingredients

• 1 tbsp peanut or canola oil
• 1 pound cubed lamb stew meat, preferably from the shoulder
• 1 cup diced red bell pepper
• 1/2 cup chopped yellow onion
• 1 1/2 tbsp all-purpose flour
• 1/2 inch an of fresh ginger root, peeled and grated
• 3 cloves garlic, grated
• 1 tsp ground cumin
• 1/4 tsp ground coriander
• 1/4 teaspoon turmeric
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon cayenne pepper
• 1 tsp garam masala
• 1/2 tsp salt, divided
• 2 cups vegetable broth
• 1/4 cup water
• 1/2 cup coconut milk
• 1/4 cup diced roma tomato
• 1/4 cup frozen green peas
• 1/4 cup canned chickpeas, drained and rinsed
• 4 cups hot cooked basmati rice
• 1/4 cup plain low-fat yogurt

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