Spicy Salad with Kidney Beans, Cheddar, and Nuts
Spicy Salad with Kidney Beans, Cheddar, and Nuts might be just the main course you are searching for.
Cheddar Onion and Red Bell Pepper Souffléd Omelet
Ingredients
- 1 cup chopped onion
- 1 cup chopped red bell pepper
- 1/2 teaspoon unsalted butter
- 3 cups 1% milk
- 1/2 cup yellow cornmeal
- 4 oz extra-sharp reduced-fat Cheddar (made from 2% milk), coarsely grated
- 2 tablespoons chopped fresh flat-leaf parsley
- 2 large egg yolks
- 1/4 teaspoon freshly ground black pepper
- 1 teaspoon salt
- 7 large egg whites
- 1/4 teaspoon cream of tartar
Instructions
Cheddar, Onion, and Red Bell Pepper Souffléd Omelet serves 8 original recipe by Epicurious.
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