Green Asparagus Soup with Celery Seed Sour Cream and Toasted Hazelnuts

Green Asparagus Soup with Celery Seed Sour Cream and Toasted Hazelnuts

Green Asparagus Soup with Celery Seed Sour Cream and Toasted Hazelnuts


Serves 6

Details
  • Servings:   6
  • Calories:   260
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 Pounds fresh asparagus, trimmed of woody ends
  • 3 spring onions, trimmed
  • 1 Cup fresh mint leaves
  • 2 Cups vegetable broth
  • 1 Cup heavy cream (optional)
  • 1/2 Teaspoon fine sea salt
  • 1/4 Teaspoon freshly ground white pepper
  • 1 Cup sour cream
  • 1 Teaspoon celery seed, lightly toasted
  • Sea salt and freshly ground black pepper, to taste
  • 1 1/2 Teaspoon lightly toasted hazelnuts, papery husks removed and coarsely chopped
  • 2 Teaspoons chopped fresh chives
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