Lentil Loaf

Ingredients

• 2 cups water
• 1 cup grey or brown lentils
• 2 Tbs ground flaxseeds + 4 Tbs water
• 1 medium yellow onion, diced
• 1 teaspoon olive oil
• 1 cup instant or regular rolled oats
• 1 cup tomato sauce
• 1 teaspoon garlic powder
• 1 teaspoon dried basil
• 1 teaspoon dried parsley
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup BBQ sauce
• 2 Tbs ketchup

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