Courgette orzo bake

Courgette & orzo bake

Courgette & orzo bake

By BBC Good Food
1 hour

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Details
  • Servings:   8
  • Calories:   386
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 200g baby courgettes, halved
  • 2 tbsp olive oil
  • 25g butter
  • 2 onions, chopped
  • 3 garlic cloves, chopped
  • 3 courgettes (just under 500g weight), coarsely grated
  • 500g bag orzo
  • small glass white wine, if you have it
  • 1l /1 and 3 quarter pints vegetable stock
  • 85g Parmesan (or vegetarian alternative), grated
  • 1 slice white bread, whizzed to crumbs
Instructions

Courgette & orzo bake serves 8 original recipe by BBC Good Food.

View original preparation instructions

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