Quick n Easy No Bake Protein Bars recipes

Quick 'n Easy No-Bake Protein Bars recipes

Quick 'n Easy No-Bake Protein Bars recipes


15 minutes

Details
  • Servings:   12
  • Calories:   223
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1.5 cups gluten-free rolled oats, blended into a flour
  • 1/2 cup unsweetened/unflavoured vegan protein powder (I use Sunwarrior Warrior Blend Natural)
  • 1/2 cup rice crisp cereal
  • 1/4-1/2 teaspoon fine grain sea salt, to taste
  • 1/2 cup natural peanut butter, almond butter, or sunflower seed butter
  • 1/2 cup pure maple syrup (or liquid sweetener of choice)
  • 1 teaspoon pure vanilla extract
  • 3 tablespoons mini dark chocolate chips (I use Enjoy Life)
  • 1/2 tablespoon coconut oil
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