Kontomire Stew Ghana

Kontomire Stew (Ghana)

Kontomire Stew (Ghana)


Serves 4

Details
  • Servings:   4
  • Calories:   113
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 Ts Olive or palm oil
  • 1 small Onion, white, small dice
  • 1 Hot peppers, very small dice
  • 2 Tomatoes, seeded and diced (shock and peel if you want)
  • 15 oz.s Tomato sauce
  • 2 T.s Dried Bonito Flakes, soaked in 1/4 c. hot water and reserved
  • 1 tsp. cayenne powder or other hot chili powder
  • 1/4 tsp. crushed red pepper
  • 8 cups fresh spinach, stems removed
  • 10 large raw shrimp, peeled and deveined
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