Chicken Rollovers in Crunchy Panko Breadcr

Chicken Rollovers in Crunchy Panko Breadcr

Chicken Rollovers in Crunchy Panko Breadcr


Serves 10

Details
  • Servings:   10
  • Calories:   245
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 250g (1 cup) ricotta cheese
  • * small handful spinach, roughly chopped
  • * small handful cherry tomato, quartered
  • * 4 tbsp grated parmesan cheese
  • * 1 tbsp chopped fresh basil
  • * 1/2 tsp garlic powder
  • * salt and pepper to taste
  • * 4 chicken breast fillet
  • * 100g (1 cup) panko breadcrumb
  • * 2 tbsp vegetable oil
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