Red Lentil Kitchari | An Ayurvedic Cleanse recipes

Red Lentil Kitchari | An Ayurvedic Cleanse

Red Lentil Kitchari | An Ayurvedic Cleanse

By wellandfull.com
30 minutes

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Details
  • Servings:   2
  • Calories:   672
  • Protein:   30g
  •  
  • Fiber:   16g
  • Sugar:   7g
  • Carb Total:   101g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 2 Cups Vegetable Stock
  • 1 Cup Red Lentils
  • 1/2 Sweet Onion (diced)
  • 3 Cloves Garlic (minced)
  • A little Extra Virgin Olive Oil
  • 1/2 Tsp Paprika
  • 1/2 Tsp Turmeric Powder
  • 1/8 Tsp Cumin
  • 1/8 Tsp Ground Coriander
  • 1/2 Tsp Salt
  • 2 Cups Cooked Brown Rice (to serve)
  • Cilantro (for garnish)
Instructions

Red Lentil Kitchari | An Ayurvedic Cleanse serves 2 original recipe by wellandfull.com.

View original preparation instructions

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