Chole with cumin rice raita

Chole with cumin rice & raita

Chole with cumin rice & raita


Serves 10

Details
  • Servings:   8
  • Calories:   337
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 tbsp vegetable oil
  • 1 red onion, finely chopped
  • 4 tsp cumin seeds
  • 1 tsp finely grated ginger
  • 4 garlic cloves, finely grated
  • 2 tsp curry powder
  • 2 x 400g cans chickpeas
  • 100g tomato purée
  • 30g fresh coriander, chopped
  • 300g basmati rice
  • ¼ cucumber
  • 200g Greek-style yogurt
  • ½ tsp cumin seeds, toasted and crushed
  • small handful fresh mint, chopped
  • handful of pomegranate seeds, to serve (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Creamy Maharashtrian Chole
Creamy Maharashtrian Chole

Creamy Maharashtrian Chole could be just the gluten free and lacto ovo vegetarian recipe you've

45 minutes
Powered by Edamam