Ingredients
- 3 cup old-fashioned rolled oats
- 1/2 cup chopped raw almonds
- 1/2 cup sunflower seeds
- 1/4 cup whole-wheat flour
- 1/4 cup oat or wheat bran
- 1 tbsp ground cinnamon
- 3/4 tsp ground ginger
- 3/4 tsp ground cardamom
- 3/4 cup honey
- 1/2 cup unsweetened, unfiltered apple juice
- 1 tbsp vanilla extract
- 2 tsp canola oil
- 2 tsp grated orange zest
- 2 tbsp fresh orange juice
Personal Notes
Organization Tags
Comments