Bean Corn and Squash Stew

Bean, Corn and Squash Stew

Bean, Corn and Squash Stew


50 minutes

Details
  • Servings:   4
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • south american
Ingredients
  • 1 Quart water
  • 1.5 Pound butternut squash, peeled, seeded and cut into 1-inch cubes
  • 4 Cup fresh corn kernels, cut from about 6 ears
  • 1 Can 19-ounce can kidney beans, drained
  • 0.75 Cup chopped basil leaves
  • 0.25 Cup vegetable oil
  • 1 Count large onion, coarsely chopped
  • 1 Count red bell pepper, coarsely chopped
  • 1 Count green bell pepper, coarsely chopped
  • 1 Teaspoon ground cumin
  • 1 Teaspoon dried oregano
  • 2 Teaspoon hot paprika
  • 0 salt
  • 0 freshly ground black pepper
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