Sancocho Beef Stew

Ingredients

• 1 lb beef stew meat or 1 lb boneless pork roast, cut into 3/4 inch pieces
• 2 tablespoons cooking oil
• 1 medium onion, sliced and separated into rings
• 2 garlic cloves, minced
• 4 cups water
• 1⁄2 lb chorizo sausage or 1⁄2 lb Italian sausage, sliced
• 1 medium winter squash, peeled and cubed (3 cups)
• 1 medium yam, peeled and cubed (1 cup)
• 1 large plantain, peeled and sliced (1 cup)
• 1 large green pepper, sliced
• 1 (9 ounce) packagefrozen green beans (may use fresh)
• 1 (8 3/4 ounce) can whole kernel corn
• 1 (7 1/2 ounce) can tomatoes, cut up
• 1⁄2 teaspoon chili powder
• 1⁄4 teaspoon ground coriander
• 1 teaspoon salt
• additional salt and pepper

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