Kale Efo

Kale Efo

Kale Efo


Serves 4

Details
  • Servings:   4
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • 1 bunch of fresh Kale (substitute with efo tete/ugwu)
  • 3 tablespoons tomato puree
  • 1/2 onion diced
  • 1/2 cup chicken stock
  • 3 tablespoons olive oil or coconut oil
  • 1 maggi cube* (optional)
  • ½ teaspoon curry
  • ½ teaspoon thyme
  • ½ teaspoon Cameroon pepper
  • Salt to taste
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