Sardines in Escabeche

Sardines in Escabeche

Sardines in Escabeche


13 hours 10 minutes

Details
  • Servings:   6
  • Calories:   604
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   43g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1¾ lb. whole fresh sardines, heads removed, gutted, and cleaned*
  • 3⁄4 cup (3¼ oz.) all-purpose flour
  • 1 Tbsp. fine sea salt, divided, plus more to taste
  • 1 cup extra-virgin olive oil, divided, plus more for drizzling
  • 1 large yellow onion (7 oz.), thinly sliced
  • 2 medium carrots (3 oz.), peeled and cut into ¼-inch coins
  • 4 medium garlic cloves, peeled and lightly smashed with the side of a knife
  • 10 black peppercorns
  • 4 whole cloves
  • 2 bay leaves
  • One 2-inch cinnamon stick
  • 1 whole star anise
  • 2⁄3 cup dry white wine
  • 1 tsp. pimentón (smoked Spanish paprika)
  • 1 cup apple cider vinegar
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