Aurora Curry

Ingredients

• 2 tablespoons canola oil
• 1⁄2 cup onion, chopped
• 2 garlic cloves, diced
• 1 lb meat, cubed (Chicken, Beef, Lamb, Caribou, or Moose are recommended. Tofu also works)
• 1 1⁄2 cups green beans (frozen or fresh)
• 1 cup okra, sliced (frozen or fresh)
• 14 1⁄2 ounces crushed tomatoes
• 3⁄4 cup almond milk or 3⁄4 cup soymilk
• 2 tablespoons mild curry powder
• 1 tablespoon hot curry powder
• 1 teaspoon cilantro (fresh or dried)
• 1⁄2 teaspoon ground mace or 1⁄2 teaspoon ground nutmeg
• 1⁄2 teaspoon chili powder
• 1⁄3 teaspoon sea salt

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