Pilchards with Chopped Capsicum

Pilchards with Chopped Capsicum

Pilchards with Chopped Capsicum


20 minutes

Details
  • Servings:   4
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • french
Ingredients
  • 8 Sardine
  • 2 tablespoons olive oil
  • 2 teaspoons fresh rosemary (finely chopped)
  • 1 teaspoon chili flake
  • 1 red pepper (deseeded and finely chopped)
  • 1 yellow pepper (deseeded and finely chopped)
  • 1 green pepper (deseeded and finely chopped)
  • 2 tablespoons extra virgin olive oil
  • ½ lemon (juiced)
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