Methi Adraki Gobi – Cauliflower with Fenugreek and Ginger

Methi Adraki Gobi – Cauliflower with Fenugreek and Ginger

Methi Adraki Gobi – Cauliflower with Fenugreek and Ginger


Serves 4

Details
  • Servings:   4
  • Calories:   159
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • • 2 tablespoons oil
  • • 1 teaspoon mustard seeds
  • • 1 medium sized red onion, diced
  • • 11/2 teaspoons freshly grated ginger
  • 1 medium sized cauliflower chopped
  • 1/2 cup frozen green peas (optional)
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon red chili powder
  • Salt to taste
  • 2 tomatoes, chopped
  • 1 tablespoon dried fenugreek (kasuri methi)
  • 2 tablespoons whole yogurt
  • 1/2 teaspoon sugar
  • Cilantro to garnish
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