Maacher Jhol Bengali Style Fish Stew

Maacher Jhol (Bengali-Style Fish Stew)

Maacher Jhol (Bengali-Style Fish Stew)


Serves 4

Details
  • Servings:   4
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
  • indian
Ingredients
  • 1 lb. boneless, skin-on catfish, trout, or salmon, cut into 2″ pieces
  • 1⁄4 tsp. ground turmeric
  • Kosher salt, to taste
  • 1 1⁄2 tbsp. black mustard seeds
  • 1 tbsp. cumin seeds
  • 1⁄3 cup mustard oil
  • 2 tsp. panch phoran (Bengali five-spice powder)
  • 2 small green Thai chiles or 1 serrano, halved
  • 1 small red onion, minced
  • 3 cloves garlic, mashed into a paste
  • 1 (2″) piece ginger, peeled and mashed into a paste
  • 2 plum tomatoes, chopped
  • 1⁄3 cup packed cilantro leaves
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